{"id":2993,"date":"2016-09-19T21:10:43","date_gmt":"2016-09-19T21:10:43","guid":{"rendered":"http:\/\/www.hotelmedena.com\/?p=2993"},"modified":"2016-09-19T21:10:43","modified_gmt":"2016-09-19T21:10:43","slug":"hippocrates-soup-to-fight-disease","status":"publish","type":"post","link":"https:\/\/www.hotelmedena.com\/hr\/2016\/09\/19\/hippocrates-soup-to-fight-disease\/","title":{"rendered":"[:en]Hippocrates soup to fight disease[:hr]Hipokratovom juhom u borbi protiv bolesti[:]"},"content":{"rendered":"<p>[:en]This simple and medicinal vegetable soup is a tasty meal that helps in the prevention and treatment of serious diseases. If we look at 2500 years old history of the soup, which was invented by the ancient Greek physician and &#8220;father of medicine&#8221; Hippocrates, its numerous medicinal effects is not a surprise, \u00a0such as a strong and thorough detoxification and strengthening the body and the kidneys. The effectiveness of this broth was detected in tuberculosis, allergies, high and low blood pressure, kidney disease, arthritis, atherosclerosis, multiple sclerosis, autoimmune diseases, cancer.<\/p>\n<p>Tomato, onion, parsley, and other vegetables are rich in extremely strong antioxidants which protect against the appearance of cancerous diseases and combat their spread. Another special feature of the Hippocratic soup is a wealth of potassium and sodium, and absolute absence of any form of salt.<\/p>\n<p>Hippocrates soup is made from vegetables and is rich in nutrients necessary to perfectly functioning immune system. For its preparation you need:<\/p>\n<ul>\n<li>1 celery root medium size<\/li>\n<li>1 parsley root medium size<\/li>\n<li>2 onions medium size<\/li>\n<li>2 small or one large leek<\/li>\n<li>garlic as desired (can be added at the end)<\/li>\n<li>little parsley leaves<\/li>\n<li>600 g tomatoes<\/li>\n<li>400 g potatoes<\/li>\n<\/ul>\n<p>Preparation: Wash the vegetables, cut them into slices or cubes, or you can grate them. Place the vegetables in a large pot and add water in an amount sufficient to cover all the vegetables. Bring to a boil, and then continue to cook over low heat for an hour and a half to two, until vegetables are tender. At the very end of cooking, add garlic and spices permitted in small quantities. Cooked soup make in a puree. Consume one serving of soup, and the remaining cool and store in refrigerator.<\/p>\n<p>Soup is necessary to cook on low heat with as little water as possible. The vessel of the cooking must be capped to prevent evaporation of the beneficial ingredients. The use of aluminum cookware is advised and cutlery shoud be silver.<\/p>\n<p>Many spices can nullify the effectiveness of soup, so for the flavoring are recommend following spices in small quantities: allspice, bay leaf, coriander, dill, caraway, fennel, nutmeg, marjoram, rosemary, saffron, sage, sorrel, savory, tarragon and thyme. Chives, garlic, onion and parsley are allowed in larger quantities.<\/p>\n<p>At the beginning of the last century the spup was popularized by the German physician, Dr. Max Gerson, by including it in a special food program in 1932 called Gerson Therapy. It is a method of treatment which is based on a low sodium diet and regular cleaning of the body. As a healthy meal, this soup can be eaten once a day. But for medicinal purposes as part of the Gerson therapy is recommend two servings of soup a day.[:hr]<span><\/span><span>Ova jednostavna i ljekovita juha od povr\u0107a ukusan je obrok koji poma\u017ee u prevenciji i lije\u010denju te\u0161kih bolesti. Ako pogledamo u 2500 godina staru povijest ove juhe, koju je izumio starogr\u010dki lije\u010dnik i \u201eotac medicine\u201c Hipokrat, ne iznena\u0111uje \u010dinjenica o njenim brojnim ljekovitim djelovanjima, primjerice sna\u017enoj i temeljitoj detoksikaciji i osna\u017eivanju organizma te ja\u010danju bubrega. Djelotvornost ove juhe otkrivena je kod tuberkuloze, alergija, <\/span>visokog i niskog krvnog tlaka, bolesti bubrega, <span>artritisa<\/span>, ateroskleroze, multiple skleroze, autoimunih oboljenja, <span>raka<\/span>.<\/p>\n<p><span>Raj\u010dica<\/span>, luk, per\u0161in, i ostalo povr\u0107e obiluju izuzetno jakim antioksidantima koji \u0161tite od pojave kancerogenih oboljenja i suzbijaju njihovo \u0161irenje. Jo\u0161 jedna posebnost Hipokratove juhe je bogatstvo kalija te apsolutna odsutnost natrija i bilo kojeg oblika soli.<\/p>\n<p>Hipokratova juha se priprema od povr\u0107a koje obiluje hranjivim tvarima neophodnima za savr\u0161eno funkcioniranje imuniteta. Za njenu pripremu potrebno vam je:<\/p>\n<ul>\n<li>1 korijen celera srednje veli\u010dine<\/li>\n<li>1 korijen per\u0161ina srednje veli\u010dine<\/li>\n<li>2 glavice luka srednje veli\u010dine<\/li>\n<li>2 mala ili jedan veliki poriluk<\/li>\n<li>\u010de\u0161njaka prema \u017eelji (mo\u017ee se dodati i na kraju)<\/li>\n<li>malo per\u0161inovog li\u0161\u0107a<\/li>\n<li>600 g raj\u010dica<\/li>\n<li>400 g krumpira<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Priprema:<\/strong> Operite povr\u0107e, nare\u017eite ga na kri\u0161ke ili kockice, a mo\u017eete ga i naribati. Stavite povr\u0107e u veliki lonac te dodajte vode u koli\u010dini dovoljnoj da prekrije sve povr\u0107e. Zagrijte do vrenja, a potom nastavite kuhati na laganoj vatri sat i pol do dva, dok povr\u0107e ne omek\u0161a. Na samom kraju kuhanja dodajte protisnuti \u010de\u0161njak i dozvoljene za\u010dine u manjim koli\u010dinama. Kuhanu juhu propasirajte. Konzumirajte jednu porciju juhe, a preostalu koli\u010dinu rashladite i spremite u hladnjak.<\/p>\n<p>Juhu je potrebno kuhati na laganoj vatri sa \u0161to manje vode. Posuda u kojoj se kuha mora biti poklopljena kako bi se sprije\u010dilo isparavanje korisnih sastojaka. Zabranjeno je kori\u0161tenje aluminijskog posu\u0111a, a za jelo se preporu\u010duje upotreba srebrenog pribora.<br \/>\nMnogi za\u010dini mogu poni\u0161titi djelotvornost juhe pa se za oboga\u0107ivanje okusa preporu\u010duju samo sljede\u0107i za\u010dini u manjim koli\u010dinama: piment, lovor, korijander, kopar, kim, komora\u010d, mu\u0161katni ora\u0161\u010di\u0107, ma\u017euran, ru\u017emarin, \u0161afran, kadulja, kiselica, \u010dubar, estragon i timijan. Vlasac, \u010de\u0161njak, luk i per\u0161in dozvoljeni su u ve\u0107im koli\u010dinama.<\/p>\n<p>&nbsp;<\/p>\n<p>Po\u010detkom pro\u0161log stolje\u0107a popularizirao ju je njema\u010dki lije\u010dnik, dr. Max Gerson, uvrstiv\u0161i je u poseban prehrambeni program 1932. godine pod nazivom<span>\u00a0<\/span><span>Gersonova terapija<\/span>. Radi se o metodi lije\u010denja koja se temelji na posebnom re\u017eimu prehrane te redovitom <span>\u010di\u0161\u0107enju organizma<\/span>.<\/p>\n<p>Kao zdravi obrok ova juha se mo\u017ee konzumirati jednom dnevno. No, u ljekovite svrhe u sklopu\u00a0<span>Gersonove terapije<\/span>\u00a0obavezno se preporu\u010duju dvije porcije juhe dnevno.[:]<\/p>","protected":false},"excerpt":{"rendered":"<p>[:en]This simple and medicinal vegetable soup is a tasty meal that helps in the prevention and treatment of serious diseases. <a href=\"https:\/\/www.hotelmedena.com\/hr\/2016\/09\/19\/hippocrates-soup-to-fight-disease\/#more-'\" class=\"more-link\">&#8230; \u00bb\u00bb<\/a><\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2993","post","type-post","status-publish","format-standard","hentry","category-sve"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - 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