[:en]The first weight loss and healthy living programme was completed last month at the Medena hotel. The programme\u2019s first participants were delighted with the results that they have achieved in a week with the instructor Maja \u017dupan\u010di\u0107. On average, people lose one to two kilograms a day. A participant Marko, who started the course with 130 kilograms achieved the best results.<\/p>\n
\u00a0\u201cI decided to sign up for the weight loss programme because I had got a recommendation for it from acquaintances who had attended it before. I did not know what awaited me and thought it would be hard, but when I met Maja, who is such a cheerful and positive person, I knew that it would be a great experience. I used to have a very unhealthy diet, I would drink a lot of carbonated beverages and eat fatty and fried food in large quantities, so I was afraid that I would be hungry after switching to the weight loss programme with healthy juices. I was surprised by how simple it was. I spent entire days with Maja, we did a lot of walking, exercise, swimming and talking. The week “flew by” in her company. The results were such that I decided to follow the fasting programme for another two weeks after having completed the weight loss programme. In the one week the programme lasted, I lost a total of 9 kilograms. Maja wrote down for me a programme of healthy nutrition by day, so as to make it as easy for me as possible to eat healthily at home after the completion of the programme.\u201d<\/em><\/p>\n <\/p>\n Come and join us in this healthy weight loss programme and witness the results.[:hr]Pro\u0161li je mjesec u hotelu Medena zavr\u0161io prvi program mr\u0161avljenja i zdravog \u017eivljenja. Prvi polaznici programa odu\u0161evljeni su rezultatima koje su postigli u tjedan dana s voditeljicom Majom Zupan\u010di\u010d. Ljudi u prosjeku gube od kilogram do dva kilograma dnevno. Najbolje rezultate postigao je jedan polaznik, Marko, koji je na te\u010daj krenuo sa 130 kilograma.<\/p>\n \u201eOdlu\u010dio sam se prijaviti na program mr\u0161avljenja jer sam dobio preporuku od poznanika. Nisam znao \u0161to me \u010deka i mislio sam da \u0107e biti te\u0161ko, no kada sam upoznao Maju, koja je toliko vedra i pozitivna osoba, znao sam da \u0107e to biti jedno lijepo iskustvo. Prije sam se jako nezdravo hranio, pio puno gaziranih pi\u0107a i jeo masnu i pr\u017eenu hranu u velikim koli\u010dinama pa sam se bojao da \u0107u biti gladan nakon \u0161to prije\u0111em na program mr\u0161avljenja sa zdravim sokovima. Iznenadio sam se koliko je to bilo jednostavno. S Majom sam provodio cijele dane od jutra do mraka, puno smo se \u0161etali, vje\u017ebali, kupali i razgovarali. Uz nju mi je tih tjedan dana \u201eproletjelo\u201c. Rezultati su bili izvrsni, takvi da sam se odlu\u010dio pridr\u017eavati programa posta jo\u0161 dva tjedna nakon \u0161to je program zavr\u0161io. U tjedan dana odr\u017eavanja programa izgubio sam ukupno 9 kilograma. Maja mi je napisala program zdrave prehrane po danima kako bi mi bilo \u0161to lak\u0161e zdravo se hraniti kod ku\u0107e nakon zavr\u0161etka programa.\u201c<\/em><\/p>\n <\/p>\n Do\u0111ite i pridru\u017eite nam se i vi u ovom programu zdravog mr\u0161avljenja i sami se uvjerite u njegove rezultate.[:de]Im letzten Monat wurde Im Hotel Medena der erste Gewichtsverlust- und gesunder Lebensstil-Programm abgeschlossen. Die ersten Teilnehmer des Programms sind mit den Ergebnissen, die sie in einer Woche mit der Leiterin Maja Zupan\u010di\u010d erreichten begeistert. Die Die Teilnehmer verloren durchschnittlich ein bis zwei Kilogramm t\u00e4glich. Die besten Ergebnisse erreichte ein Teilnehmer, der den Programm mit 130 Kilogramm begann.<\/p>\n